Wrist Sprains

5 Jul

The primary symptom of a sprained wrist is pain with movement of the joint or when taking load, such as when holding a heavy object. Find out more here!

Read full article
wrist

How to make the most of Your Physio Treatment

5 Jul

Physiotherapy treatment can be life changing, helping you recover from traumatic injuries, chronic pain and get you on the road to your best performance levels. Here are a few tips to make sure you get the most out of your physiotherapy treatment.

Read full article
physio

Adductor Tendinopathy

9 May

Adductor tendinopathy is a condition affecting the adductor tendon and is used to refer to the typical pattern of pain and stiffness in the groin and inner thigh that accompany this injury.

Read full article
stretching-muscles-579122_960_720
Facebook