Welcome to the February edition of our newsletter for 2019!

SLAP tears can be caused by trauma such as a fall onto an outstretched hand or a dislocated shoulder. Patients can be unaware they have sustained a tear if the injury doesn’t have a significant impact on their pain or function.

Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health.

Welcome to the first newsletter for 2019!

This condition is characterized by pain felt on the inside or behind of the kneecap with activities that require repetitive bending of the knee.

We explore some reasons why your pain might not be getting better, long after the tissues have healed.

Welcome to the final newsletter for 2018!

Lately, the practice of stretching has been called into question with many people wondering if stretching really makes a difference to athletic performance. The answer, like most things, is not black and white, as we explore a little in this article.

The speed of recovery, is only one measure of healing and despite our bodies’ incredible capacity for repair; injury repair can be less than straightforward. Here are a few things about injury healing you may not have been aware of.

Welcome to the November newsletter for 2018!