Shoulder Labral Tears (SLAP Tears)

5 Feb

SLAP tears can be caused by trauma such as a fall onto an outstretched hand or a dislocated shoulder. Patients can be unaware they have sustained a tear if the injury doesn’t have a significant impact on their pain or function.

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labral shoulder tear

Do You Really Need to Stretch?

18 Dec

Lately, the practice of stretching has been called into question with many people wondering if stretching really makes a difference to athletic performance. The answer, like most things, is not black and white, as we explore a little in this article.

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stretch
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