Welcome to the October edition of our newsletter for 2020!

Sever’s disease is quite common and is the leading cause of heel pain in children and young adolescents.

While many people take away the message that they should “stand up straighter” the truth about what good posture is and why you should aim to have it is a little more complicated.

Welcome to the September edition of the newsletter for 2020!

Pain is usually felt on the inside of the kneecap when you put pressure on your knees by running, squatting, bending, using stairs, or hopping.

Speed of recovery is only one very small measure of physiotherapy success and fails to fully represent how important proper treatment is. Here are a few things about injury healing you may not have been aware of.

Welcome to the August edition of our newsletter for 2020!

If left untreated, a stress fracture can cause significant disability and develop into a full fracture, possibly even requiring surgery.

Back pain is such a common experience that it is estimated up to 80% of adults will have at least one severe episode of back pain in their lifetime.

Welcome to the July edition of our newsletter for 2020!