Then you need to come and see us…

Back problems can amount to just a niggle or severe pain…and can be caused by the simplest of actions.  If you feel a niggle or are really suffering, we need to get hands-on!

Our Services, location and why us…

At Essential Physio our approach to Physiotherapy is ….”Hands On” –  offering a full ranges of services in the Barrossa & Adelaide Hills.

September Newsletter!

Focus On Hamstring Tears Making The Most of Your Physio Treatment

essential physio stands for hands-on intervention that produces results and relief.

Essential Physio (formerly Border Valley Physiotherapy) is a leading physiotherapy consultancy with clinics throughout the Adelaide Hills and Barossa Districts.

With three convenient locations and a great team of experienced, professional physiotherapists, we can treat, re-work, strengthen and rehabilitate every part of the body supported by preventative advice and well-being services.
See why us…

essential physio

  • Neck, Back & Joint Pain
  • Muscle Discomfort
  • Sports Injuries
  • Manipulative Physio
  • Dry Needling
  • Work Cover cases