Physio Services
Comprehensive Range of Treatments
- Neck, Back & Joint Pain
- Muscle Discomfort
- Sports Injuries
- Manipulative Physio
- Dry Needling
- Work Cover cases
- Third Party cases
- Pre and Post Pregnancy
- Rehabilitation
- Gym Facilities
- Hospital Visits
- Aged Care Visits
Specialist Training and Treatment
- Dry Needling
Specific tissues are stimulated for a beneficial reaction and therapeutic effect, eg tightly contracted muscle fibres are regularly targeted with dry needles to deactivate and resolve them. Often patients experience less pain with dry needling techniques, compared to traditional deep tissue release techniques and manual trigger point therapy, and suffer less post treatment soreness. This is due to the dry needling technique aiming to change the stimulation to the muscle, helping it to relax. Single-use, disposable, sterile needles only, are used at Essential Physio.
- Taping and Strapping
After your assessment, your physiotherapist will design your optimal taping to best meet your needs including to stabilise or support your injury, relieve pain by de-loading the affected area or to facilitate normal movement, muscles or postural patterns.
If you already know how to tape or strap, you can purchase sports tape, kinesiology tape and other related products at our Birdwood or Williamstown Clinics.
Gym Facilities
The Birdwood and Williamstown clinics are equipped with a range of gym equipment. The equipment allows extensive, individualised upper and lower body strength, core strength and flexibility programs to be tailored to your goals.
Programs are designed and shown to you by the physiotherapists, one to one. The gym room can then be booked at a convenient time for your own personal use.
Exercise Classes
YOGA CLASS
Time: Thursday 6:30pm with Georgie
Location: Lobethal Centennial Hall, 36 Main Street, Lobethal
Cost: $26 per class
TAI CHI & BALANCE CLASS
Time: Thursday 9:00am with Jane
Location: Lobethal Centennial Hall, 36 Main Street, Lobethal
Cost: $26 per class
STRENGTH & RESISTANCE CLASS
Time: Thursday 10:15am with Jane
Location: Lobethal Centennial Hall, 36 Main Street, Lobethal
Cost: $30 per class
Hydrotherapy Classes with Jane
Location: Valley Of Praise Retirement Village – 71 Main Street, Lobethal
Time: Weekly – Tuesdays & Thursdays 11:30am – 12:30pm
Cost: $45 per session
($30 Essential Physio fee – can be claimed on health insurance with Group Exercise Code 560 + $15 Valley Of Praise pool entry fee)
Hospital and Aged Care Services
Essential Physio provides a range of physiotherapy services for seniors and residents across the Barossa community. Our physiotherapists are trained in aged care, and we provide home visits treating the local community and aged care facilities.
We ensure our clients remain as happy, mobile, and safe as possible, and are there to listen and respond positively to feedback.
For your assurance…
Confidentiality
All records in the practice are treated as strictly confidential. The patient’s written consent is required for transfer of information to any other party.
Infection Control
Only disposable, single use dry needles are used.
Telephone Calls and Interruptions During Consultations
The physiotherapists will always accept calls if they are not with a patient. During consultations, staff will take a message for the physiotherapist to return your call. Urgent calls and calls from other health care providers will always be put straight through. Similarly, on occasion, need may arise for the receptionist to speak with the physiotherapist. Interruptions during consultations will be avoided where possible.

